Chicken and Chickpea Tagine (serves 2- makes 860g)20g olive oil
100g chopped white onions
10g minced garlic
10g minced ginger
250g raw diced chicken breast
4g ground cumin
4g ground coriander
25g tomato puree
6.5g vegetable stock powder (low sodium)
5g cornflour, mixed with 15ml water
15ml lemon juice
40g diced apricots
25g red pepper
25g green pepper
1. Fry the onion, garlic and ginger in the olive oil, for 5 minutes, covered. Add the chicken, spices, and tomato puree, and fry for a further 4 minutes.
2. Add all the other ingredients, and cook on a medium heat for a further 15 minutes, covered, stirring occasionally. Uncover, and cook for a further 15 minutes, stirring often.
3. Serve, with our serving suggestion of buttered couscous.